Who you are!

You are timeless, ageless and eternal!

Well, lets start out with what your not, you are not your thoughts, you are not the version of what everyone wants you to be, you are your own unique, beautiful, one-of-a-kind, kind of spirit.  You are timeless, ageless and eternal.  If we could only see our true self, we would be in awe of our magnificence.  This time right now, what we are experiencing is just one aspect of our whole self.  We can reach our higher selves by quieting the mind and expanding our consciousness.  Let go of any and all limiting belief patterns.  Allow that joy, that spark that lies deep within you to radiate forth and emit such a wonderful energy that it flows to everyone you touch.

What we are is also very powerful beyond belief.  We are capable of helping someone and changing their whole day if not life.  We can take seemingly bad events and learn from them, we can unwrap whatever gifts may be hidden in the meaning.  We can allow life to flow like an endless river, down the turns and even through the turbulence, just stay in the flow, knowing the river knows which way to go, which turn to take.  Trust.

Let people know you by the light in your eyes, the gentleness when you speak, the truth in your actions. You don't only aspire to be all you can be, but want that same happiness and joy for others.  There is plenty to go around, there is no lack.  Happiness and joy are in great abundance, there is plenty for me and for you!!

First and foremost you are spirit, you have control over your body and mind.  We must remember our thoughts are our choice, we must control them and not let them control us.  It takes practice to re-write thoughts that pop up everyday, like doubts, fears and worries.  Substitute thoughts like that with words of trust and acceptance.  Trust your plan, you are living here for a reason, to learn and grow.  Don't miss a thing when life throws you a situation.  Ask yourself, "What can I learn from this situation"  Life is always teaching, it is about growth.  We don't want to stay rooted in one place.

Remember when you speak of peace, pray for peace, that we must become peace itself.  Stop struggling and find tranquility within.  The way to a peaceful world is by becoming peaceful yourself.  One person, one light at a time will spark and light the way for everyone.

Who we are is radiant, we are love and we are loved.  If we can stay in the flow, if we can trust our journey we will see our path more clearly.  Always know you are connected to all that is, you are important and you are needed.

As you set about your day, think about what ripples you are sending out.  Are they positive, helpful and kind?  Do they help to enlighten the world?  Or are they sending out messages of lack, negativity and worry.  Little things do mean a lot, let your light bring brightness to the world.

Lifecoaching365@yahoo.com
If you want to live a more fuller life, feel more joy and get out of your own way, email me
for more information, together we can get you back on your path!!   April